Fatty’s journey with spiritual practice began in childhood. Growing up in a family devoted to the Buddhist path, she spent much of her early life in temples, learning from different teachers and experiencing various meditation traditions. Over time, this exploration led her to the Mind Retreat Program (MRP), where she discovered the Four Foundations of Mindfulness as a deeply practical and transformative path.

Her teaching emphasizes bringing mindfulness into everyday life — not only during formal meditation, but through every posture, breath, and moment of awareness. She guides practitioners to reconnect with the body, cultivate present-moment awareness, and integrate mindfulness naturally into work, relationships, and life’s challenges.

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